Valerian is traditionally used in Western herbal medicine as an antispasmodic and muscle relaxant. It helps relieve nervous unrest, nervous tension and mild anxiety. The active ingredients in this product may be beneficial during times of stress to provide relief from sleeplessness and insomnia.

Main Uses

relief of sleeplessness and insomnia assisting in the management of anxiety helping to relieve stress and nervous tension

Directions for Use

Recommended adult dosage 1 capsule once a day for sleeplessness 1 capsule with milk or herb tea 30 minutes before retiring or as advised by your healthcare professional.

Medical Caution

If symptoms persist consult your healthcare professional.

Ingredients

• Valerian(Valeriana officinalis) extract equiv. to dry root (2g) 2000mg
• Contains beeswax

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