• Age 6 months to 2 years - 1 teaspoon every other day
• Age 2 years to 5 years - 1 teaspoon daily
• Age 6 years to 12 years - 1 teaspoon daily
• Age 13 years and older - 2 teaspoons daily

Health Benefits:

# Lowered blood cholesterol levels
# Lowered high blood pressure
# Increased energy, vitality, and stamina
# Increased sense of calmness under stress
# Reduced threat of blood clots
# Protection against cancers, particularly hormone sensitive cancers such as breast and prostate
# Better regulation of blood sugar levels
# Eases inflammatory tissue conditions, including arthritis
# Alleviation of dry skin, eczema and psoriasis
# Enhanced immune system
# Increased metabolic rate with a positive impact on weight management

Storage
Omega-3 oils such as Flax and Fish oil maintain their freshness longer when kept at a low temperature. If stored over a long period it is safe to store in the freezer.

It is packaged in opaque containers as light, especially blue fluorescent light, is very damaging to Omega-3 oils such as Flax and fish oils as it initiates photon oxidation. Light is reported to be more damaging than heat.

Unopened and refrigerated, Flaxseed Oil has a 12 month lifetime. After opening, keep refrigerated and use within 8 - 10 weeks.

Special Production Methods
Omega-3 rich oils such as Flaxseed need to be produced in the absence of air and light and at a temperature as low as 35°C in order to reduce the potential to oxidise.

The new special OmegaCare process is especially designed to provide protection from oxidation of Flaxseed oil. This new process ensures that all products have undergone the following stages:

• Seed cleaning to remove broken seeds and dust from the harvest.
• Pressing at 35°C under nitrogen (in the absence of air and light).
• Sediment settling whilst under refrigeration.
• Simple filtration through a plate and frame filter.
• Bottling in nitrogen flushed bottles.
• Refrigerated storage and transport.