The fresh way to quit

With its delicious flavour, crispy shell and soft chewing texture, NICORETTE FRESHMINT Gum is the great-tasting way to quit. You'll be pleasantly surprised with the enhanced minty flavour, so now the only craving you'll have is for the taste.

Is there a Freshmint gum product to suit me?

If you're looking for a product that gives flexible relief from your cravings, then NICORETTE FRESHMINT Gum could be the answer. What's more, its great taste and soft chewing texture makes quitting a more pleasant experience.

NICORETTE FRESHMINT Gum Extra (4mg), to give you the flexibility to control your cravings when they hit - we recommend the extra strength gum for smokers who have a high level of dependence.

But what's more effective, nicotine gum or patches?

According to a recent study¹ , there's no evidence to suggest that any type of nicotine replacement therapy is more effective at helping you quit than another. Therefore, your decision should be based on which method you prefer and on your level of nicotine dependence.

How do I use NICORETTE Gum?

NICORETTE Gum is not an ordinary gum so you should not chew it constantly. To make sure you get the most from your NICORETTE Gum, use the NICORETTE chewing technique.

NICORETTE Gum Programme (or dosage guide)

The full course for using NICORETTE Gum lasts around 16 weeks, from quitting cigarettes to no longer requiring NICORETTE Gum.

During that time, you should gradually reduce your intake of nicotine, until you can do without it. We suggest that you use NICORETTE Gum for 12 weeks, reducing the number of pieces used in the next 4 weeks - as shown.

NICORETTE Extra Strength Gum Weaning Programme