Mega B Complex is a high potency formula which helps to replenish nutrients
depleted due to strenuous physical activity. B vitamins aid in producing
energy from food, help support the healthy functioning of the nervous system
and may be of assistance during times of stress.
Features and benefits
- Assists in times of strenuous physical activity
- Supports a healthy nervous system
- Converts food to energy
How it works
The B vitamins are a group of water-soluble vitamins commonly found
together in foods. The B group vitamins play an essential role in the
metabolic processes of all living cells by serving as coenzymes in the
metabolism of carbohydrates, proteins and fats to produce energy. Also, the
normal function and maintenance of the nervous system relies on the presence
of the B group vitamins for the production of hormones and
neurotransmitters.
Water soluble vitamins are not stored by the body in large amounts,
therefore regular consumption of these vitamins in the diet is necessary.
Various situations may increase the need for the B vitamins above that which
can be provided by a normal diet. For example, stress increases the
requirements for the vitamin B group. Overindulgence in alcohol can also
affect the absorption and use of the B group vitamins, especially B1 and
folic acid.
Dosage
Adults - Take 1 tablet a day with a meal, or as professionally
prescribed.
Children under 12 years - Only as professionally prescribed.
Contraindications and cautions
- Always read the label and use only as directed.
Active ingredients per tablet
| Vitamin B1 (Thiamine hydrochloride) |
50 mg |
| Vitamin B2 (Riboflavin) |
50 mg |
| Nicotinamide |
100 mg |
| Vitamin B5 (Pantothenic acid from calcium pantothenate 50
mg) |
45.8 mg |
| Vitamin B6 (Pyridoxine hydrochloride) |
50 mg |
| Vitamin B12 (Cyanocobalamin) |
100 ?g |
| Choline bitartrate |
50 mg |
| Vitamin H (Biotin) |
50 ?g |
| Inositol |
50 mg |
| Folic Acid |
300 ?g |
Physical Description
A mottled, yellow, small, capsule shaped tablet. Film-coated clear.
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