Blackmores Total Calcium + Magnesium aids in the management of calcium
deficiency states. It may assist in the prevention and/or treatment of
osteoporosis.
Features and benefits
- The levels of calcium and magnesium in this formula are in the
desired ratio of 2: 1
- Contains co-factors vitamin D3, vitamin K1 and minerals to aid in
the absorption and function of calcium
How it works
Calcium is the most abundant mineral in the body, and approximately 99%
of the body’s calcium exists in the bones. The major function of calcium is
building and maintaining bones and teeth.
Calcium is also involved in various metabolic roles such as nerve
transmission, contraction of muscles and the regulation of heart muscle
function.
Both calcium and magnesium are essential for bone health, as well as playing
important roles in healthy muscle and nerve function. The levels of calcium
and magnesium in this formula are in the desired ratio of 2: 1.
Vitamin D is essential for the absorption and utilisation of calcium.
Deficiency of vitamin D results in lack of bone strength and density, and
joint pain.
Dosage
Adults - Take 1 tablet 1 to 4 times a day with meals, or as
professionally prescribed.
Children 9-12 years - Take 1 tablet 1 to 2 times a day with meals, or as
professionally prescribed.
Children 6-8 years - Take 1 tablet a day with a meal, or as
professionally prescribed.
Children under 6 years - Only as professionally prescribed.
Cautions
- None noted in the literature at recommended doses.
- Always read the label. Use only as directed.
Active ingredients per tablet
| Calcium citrate (Calcium 63.2mg) |
300 mg |
| Calcium phosphate (Calcium 126mg) |
325 mg |
Calcium amino acid chelate (Calcium 40mg)
(Total equiv. 229.2mg elemental calcium) |
200 mg |
| Magnesium phosphate (Magnesium 13.4mg) |
65 mg |
Magnesium oxide heavy (Magnesium 102.5mg)
(Total equiv. 115.9 mg elemental magnesium) |
170 mg |
| Zinc amino acid chelate (Zinc 2.5mg) |
12.5 mg |
Manganese amino acid chelate
(Manganese 1.5 mg) |
15 mg |
| Vitamin K1 (Phytomenadione) |
5 mcg |
| Vitamin D3 (Cholecalciferol 5 mcg) |
200 IU |
| Vitamin C (Ascorbic Acid) |
60 mg |
| Folic acid |
100 mcg |
Medicine interactions
- Calcium, zinc and magnesium may decrease the absorption and efficacy
of some medications. If taking tetracycline or quinolone antibiotics,
bisphosphonates (osteoporosis drugs) or thyroid hormone, separate doses
by at least two hours
- Calcium may decrease the activity of verapamil. Consult your
healthcare professional before use if taking verapamil
- Consult your healthcare professional before use if taking a diuretic
(fluid tablets)
- Vitamin D3 may cause hypercalcaemia (high calcium levels) if taken
with thiazide diuretics
Physical description
A white, mottled, large, capsule shaped tablet. Film-coated clear.
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